Mark Hume 10000m row
10,000
Meters
44:44.9
Time
2:14.2
Pace
609
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 186 |
April 27, 2023 13:55:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.9 | 10,000 | 2:14.2 | 145 | 797 | 609 | 23 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 120 | 24 |
| 8:53.6 | 4,000 | 2:13.4 | 147 | 807 | 122 | 24 |
| 9:22.7 | 6,000 | 2:20.6 | 126 | 732 | 123 | 23 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 120 | 24 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 124 | 25 |
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10k Easy Endurance by KREW