Mark Hume 10000m row

10,000m

Meters

48:35.9

Time

2:25.7

Pace

615

Calories

Average Watts113
Calories Per Hour688
Stroke Rate23
Stroke Count1157
Drag Factor178

May 01, 2023 12:47:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10000m by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
48:35.9 10,000m 2:25.7 113 688 23
8:27.6 2,000m 2:06.9 171 889 27
9:13.6 4,000m 2:18.4 132 754 25
10:16.0 6,000m 2:34.0 96 629 22
10:29.2 8,000m 2:37.3 90 609 22
10:09.6 10,000m 2:32.4 99 640 23

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Workout Graph

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