Mark Hume 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 38 |
| Stroke Count | 63 |
| Drag Factor | 208 |
May 04, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 40 | 38 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 8 | 38 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 38 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 40 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 38 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 37 |
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Workout Graph
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