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Mark Hume 6800m row

6,800

Meters

31:30.4

Time

2:19.0

Pace

415

Calories

Average Watts130
Calories Per Hour790
Stroke Rate21
Stroke Count682
Drag Factor203

May 05, 2023 14:00:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Oxford and Cambridge Boat Race by KREW

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:30.4 6,800 2:19.0 130 790 415 21
2:03.0 500 2:03.0 188 936 32 27
2:04.3 1,000 2:04.3 182 926 32 27
2:05.4 1,500 2:05.4 177 889 31 24
2:21.1 2,000 2:21.1 125 765 30 22
2:03.5 2,500 2:03.5 186 932 32 23
2:19.2 3,000 2:19.2 130 775 30 19
2:10.5 3,500 2:10.5 157 827 30 23
3:03.9 4,000 3:03.9 56 587 30 15
2:11.9 4,500 2:11.9 153 818 30 23
2:49.1 5,000 2:49.1 72 617 29 17
2:10.6 5,500 2:10.6 157 826 30 23
2:38.5 6,000 2:38.5 88 704 31 19
2:10.6 6,500 2:10.6 157 826 30 26
1:18.8 6,800 2:11.3 155 822 18 23

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Workout Graph

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