Mark Hume 11108m row
11,108m
Meters
53:45.4
Time
2:25.1
Pace
636
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1190 |
| Drag Factor | 188 |
May 10, 2023 14:23:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.4 | 11,108m | 2:25.1 | 114 | 693 | 22 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 20 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 23 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 23 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 24 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 21 |
| 4:44.0 | 6,000m | 2:22.0 | 122 | 720 | 23 |
| 4:38.3 | 7,000m | 2:19.1 | 130 | 747 | 24 |
| 5:19.8 | 8,000m | 2:39.9 | 86 | 594 | 21 |
| 4:43.6 | 9,000m | 2:21.8 | 123 | 722 | 23 |
| 5:07.4 | 10,000m | 2:33.7 | 96 | 631 | 21 |
| 4:50.7 | 11,000m | 2:25.3 | 114 | 692 | 23 |
| 0:27.0 | 11,108m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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HM by KREW