Mark Hume 5000m row
5,000m
Meters
22:00.3
Time
2:12.0
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 176 |
June 14, 2023 13:49:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 5,000m | 2:12.0 | 152 | 823 | 23 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 25 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 24 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 22 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 25 |
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5,000M by KREW