Mark Hume 6423m row
6,423m
Meters
46:29.8
Time
3:37.1
Pace
346
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 165 |
June 25, 2023 13:42:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.8 | 6,423m | 3:37.1 | 34 | 417 | 17 |
| 5:37.5 | 1,000m | 2:48.7 | 73 | 550 | 22 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 25 |
| 14:43.8 | 3,000m | 7:21.9 | 4 | 313 | 9 |
| 6:35.0 | 4,000m | 3:17.5 | 45 | 456 | 19 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 25 |
| 5:15.9 | 6,000m | 2:37.9 | 89 | 605 | 24 |
| 3:55.7 | 6,423m | 4:38.6 | 16 | 355 | 13 |
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Workout Graph
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HM by KREW