Mark Hume v1:49/2:00r...3 row
1,500m
Meters
5:38.6
Time
1:52.8
Pace
106
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,526m |
| Overall Time | 14:38.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 178 |
| Drag Factor | 174 |
July 13, 2023 10:32:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,500m | 1:52.8 | 243 | 1137 | 31 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 33 | |
| r: 2:00 | 8m | |||||
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 33 | |
| r: 2:00 | 11m | |||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 29 | |
| r: 5:00 | 7m | |||||
| r26m |
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Workout Graph
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