Mark Hume 7031m row
7,031
Meters
31:50.8
Time
2:15.8
Pace
413
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 199 |
August 09, 2023 13:36:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.8 | 7,031 | 2:15.8 | 139 | 778 | 413 | 24 |
| 6:03.6 | 1,407 | 2:09.2 | 162 | 851 | 86 | 27 |
| 6:17.8 | 2,814 | 2:14.2 | 145 | 790 | 83 | 25 |
| 6:26.1 | 4,221 | 2:17.2 | 136 | 764 | 82 | 25 |
| 6:45.7 | 5,628 | 2:24.1 | 117 | 701 | 79 | 24 |
| 6:17.6 | 7,031 | 2:14.5 | 144 | 791 | 83 | 24 |
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Saipal 🇳🇵7031m () by KREW