Mark Hume 7031m row
7,031m
Meters
31:50.8
Time
2:15.8
Pace
413
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 199 |
August 09, 2023 13:36:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.8 | 7,031m | 2:15.8 | 139 | 780 | 24 |
| 6:03.6 | 1,407m | 2:09.2 | 162 | 858 | 27 |
| 6:17.8 | 2,814m | 2:14.2 | 145 | 797 | 25 |
| 6:26.1 | 4,221m | 2:17.2 | 136 | 766 | 25 |
| 6:45.7 | 5,628m | 2:24.1 | 117 | 701 | 24 |
| 6:17.6 | 7,031m | 2:14.5 | 144 | 794 | 24 |
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Saipal 🇳🇵7031m () by KREW