Sign Up

Mark Hume v0:20/0:10r...24 row

2,204m

Meters

8:00.0

Time

1:48.8

Pace

154

Calories

Rest Distance447m
Rest Time11:40.0
Overall Distance2,651m
Overall Time19:40.0
Average Watts271
Calories Per Hour1232
Stroke Rate35
Stroke Count281
Drag Factor139

September 05, 2023 10:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,204m 1:48.8 271 1232 35
0:20.0 93m 1:47.5 282 1268 36
r: 0:10 19m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 20m
0:20.0 95m 1:45.2 300 1332 39
r: 0:10 19m
0:20.0 97m 1:43.0 319 1399 39
r: 0:10 17m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 17m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 17m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 21m
0:20.0 91m 1:49.8 264 1207 36
r: 4:00 16m
0:20.0 101m 1:39.0 361 1541 39
r: 0:10 20m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 25m
0:20.0 93m 1:47.5 282 1268 36
r: 0:10 16m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 18m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 18m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 9m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 15m
0:20.0 90m 1:51.1 255 1178 33
r: 4:00 45m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 26m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 15m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 18m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 17m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 14m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 15m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 13m
r447m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.