Mark Hume 22:47 row
5,013
Meters
22:47.8
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 192 |
September 19, 2023 13:55:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,013 | 2:16.4 | 138 | 774 | 291 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 22:47.8 | 615 | 2:16.4 | 138 | 774 | 36 | 22 |
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Workout Graph
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