Mark Hume 15000m row

15,000m

Meters

1:15:55.0

Time

2:31.8

Pace

869

Calories

Average Watts100
Calories Per Hour644
Stroke Rate24
Stroke Count1822
Drag Factor197

September 29, 2023 12:27:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

15 by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:55.0 15,000m 2:31.8 100 644 24
21:46.4 5,000m 2:10.6 157 840 28
25:46.3 10,000m 2:34.6 95 625 23
28:22.4 15,000m 2:50.2 71 544 22

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Workout Graph

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