Mark Hume 22:44 row
5,011m
Meters
22:44.4
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 162 |
October 04, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 5,011m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 22:44.4 | 570m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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