Mark Hume 23:44 row
5,007
Meters
23:44.4
Time
2:22.2
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 162 |
October 04, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.4 | 5,007 | 2:22.2 | 122 | 718 | 283 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 23:44.4 | 875 | 2:08.2 | 166 | 871 | 54 | 27 |
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Workout Graph
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