Mark Hume 5000m row

5,000m

Meters

22:50.7

Time

2:17.0

Pace

305

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count585
Drag Factor199

October 05, 2023 14:24:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5,000M by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.7 5,000m 2:17.0 136 767 25
4:14.9 1,000m 2:07.4 169 881 28
4:20.0 2,000m 2:10.0 159 848 27
5:38.4 3,000m 2:49.2 72 548 21
4:20.6 4,000m 2:10.3 158 844 27
4:16.8 5,000m 2:08.4 165 869 27

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Workout Graph

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