Mark Hume 5000m row
5,000m
Meters
22:50.7
Time
2:17.0
Pace
305
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 25 |
Stroke Count | 585 |
Drag Factor | 199 |
October 05, 2023 14:24:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:50.7 | 5,000m | 2:17.0 | 136 | 767 | 25 |
4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 |
4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 27 |
5:38.4 | 3,000m | 2:49.2 | 72 | 548 | 21 |
4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 27 |
4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 27 |
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5,000M by KREW