Mark Hume 30:00 row
6,853m
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 142 |
October 19, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,853m | 2:11.3 | 155 | 831 | 25 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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