Mark Hume 5000m row
5,000m
Meters
24:35.3
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 74 |
November 24, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.3 | 5,000m | 2:27.5 | 109 | 675 | 24 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 24 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 24 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 25 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 26 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5,000M by KREW