Mark Hume 9992m row
9,992m
Meters
46:23.4
Time
2:19.2
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 163 |
December 02, 2023 15:52:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.4 | 9,992m | 2:19.2 | 130 | 745 | 24 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 24 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 25 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 24 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 24 |
| 4:39.1 | 6,000m | 2:19.5 | 129 | 743 | 24 |
| 4:39.4 | 7,000m | 2:19.7 | 128 | 741 | 24 |
| 4:36.7 | 8,000m | 2:18.3 | 132 | 754 | 24 |
| 4:37.7 | 9,000m | 2:18.8 | 131 | 749 | 24 |
| 4:35.8 | 9,992m | 2:19.0 | 130 | 748 | 24 |
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HM by KREW