Mark Hume 13:28 row

3,004m

Meters

13:28.6

Time

2:14.5

Pace

178

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25
Stroke Count349
Drag Factor115

December 04, 2023 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:28.6 3,004m 2:14.5 144 794 25
5:00.0 1,080m 2:18.8 131 749 25
10:00.0 1,105m 2:15.7 140 781 26
13:28.6 819m 2:07.3 169 883 26

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Workout Graph

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