Mark Hume 10000m row
10,000
Meters
47:32.5
Time
2:22.6
Pace
569
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 151 |
December 07, 2023 10:31:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.5 | 10,000 | 2:22.6 | 121 | 718 | 569 | 22 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 637 | 54 | 21 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 701 | 56 | 21 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 728 | 57 | 22 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 755 | 58 | 23 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 733 | 57 | 23 |
| 4:40.5 | 6,000 | 2:20.2 | 127 | 731 | 57 | 22 |
| 4:48.5 | 7,000 | 2:24.2 | 117 | 698 | 56 | 24 |
| 4:39.8 | 8,000 | 2:19.9 | 128 | 733 | 57 | 24 |
| 4:54.1 | 9,000 | 2:27.0 | 110 | 697 | 57 | 22 |
| 4:22.4 | 10,000 | 2:11.2 | 155 | 823 | 60 | 26 |
| 16:40.0 | 0 |
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HM by KREW