Mark Hume 10000m row
10,000m
Meters
47:32.5
Time
2:22.6
Pace
569
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 151 |
December 07, 2023 10:31:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.5 | 10,000m | 2:22.6 | 121 | 715 | 22 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 21 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 21 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 22 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 23 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 23 |
| 4:40.5 | 6,000m | 2:20.2 | 127 | 736 | 22 |
| 4:48.5 | 7,000m | 2:24.2 | 117 | 701 | 24 |
| 4:39.8 | 8,000m | 2:19.9 | 128 | 739 | 24 |
| 4:54.1 | 9,000m | 2:27.0 | 110 | 678 | 22 |
| 4:22.4 | 10,000m | 2:11.2 | 155 | 833 | 26 |
| 16:40.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM by KREW