Mark Hume v20:00/0:05r...1 row
4,638m
Meters
20:00.0
Time
2:09.3
Pace
286
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 4,654m |
| Overall Time | 20:05.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 116 |
December 09, 2023 13:34:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,638m | 2:09.3 | 162 | 856 | 25 | |
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 25 | |
| r: 0:05 | 16m | |||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Let's Go Row Indoor by KREW