Mark Hume 15749m row
15,749m
Meters
1:13:52.9
Time
2:20.7
Pace
915
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1714 |
| Drag Factor | 5 |
December 14, 2023 14:24:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:52.9 | 15,749m | 2:20.7 | 126 | 732 | 23 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 23 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 23 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 23 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 21 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 24 |
| 4:33.4 | 6,000m | 2:16.7 | 137 | 771 | 24 |
| 4:30.3 | 7,000m | 2:15.1 | 142 | 787 | 24 |
| 4:25.5 | 8,000m | 2:12.7 | 150 | 814 | 24 |
| 4:22.1 | 9,000m | 2:11.0 | 156 | 835 | 24 |
| 4:28.5 | 10,000m | 2:14.2 | 145 | 797 | 24 |
| 4:29.6 | 11,000m | 2:14.8 | 143 | 791 | 24 |
| 4:24.0 | 12,000m | 2:12.0 | 152 | 823 | 25 |
| 4:22.1 | 13,000m | 2:11.0 | 156 | 835 | 25 |
| 4:59.5 | 14,000m | 2:29.7 | 104 | 658 | 23 |
| 4:32.8 | 15,000m | 2:16.4 | 138 | 774 | 24 |
| 4:41.1 | 15,749m | 3:07.6 | 53 | 482 | 18 |
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Workout Graph
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HM by KREW