Mark Hume 15:17 row
3,089m
Meters
15:17.4
Time
2:28.4
Pace
172
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 139 |
December 17, 2023 15:38:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.4 | 3,089m | 2:28.4 | 107 | 667 | 22 | 127 |
| 9:00.0 | 1,867m | 2:24.6 | 116 | 698 | 22 | 126 |
| 15:17.4 | 1,223m | 2:34.2 | 95 | 627 | 22 | 130 |
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45 by KREW