Mark Hume 16220m row
16,220
Meters
1:24:24.6
Time
2:36.1
Pace
926
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 1798 |
| Drag Factor | 229 |
December 21, 2023 13:25:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:24.6 | 16,220 | 2:36.1 | 92 | 616 | 21 | 128 |
| 5:26.5 | 1,000 | 2:43.2 | 80 | 576 | 21 | 112 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 24 | 128 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 23 | 132 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 24 | 135 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 756 | 24 | 135 |
| 6:35.5 | 6,000 | 3:17.7 | 45 | 455 | 16 | 125 |
| 4:48.4 | 7,000 | 2:24.2 | 117 | 701 | 23 | 127 |
| 4:29.4 | 8,000 | 2:14.7 | 143 | 792 | 27 | 133 |
| 4:26.5 | 9,000 | 2:13.2 | 148 | 809 | 27 | 136 |
| 4:38.1 | 10,000 | 2:19.0 | 130 | 748 | 26 | 138 |
| 4:35.1 | 11,000 | 2:17.5 | 134 | 762 | 25 | 131 |
| 10:24.0 | 12,000 | 5:12.0 | 12 | 339 | 11 | 120 |
| 4:29.2 | 13,000 | 2:14.6 | 144 | 793 | 27 | 133 |
| 4:47.3 | 14,000 | 2:23.6 | 118 | 706 | 22 | 132 |
| 4:58.5 | 15,000 | 2:29.2 | 105 | 662 | 19 | 127 |
| 4:16.3 | 16,000 | 2:08.1 | 166 | 872 | 23 | 141 |
| 1:00.4 | 16,220 | 2:17.2 | 135 | 765 | 21 | 140 |
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Workout Graph
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HM by KREW