Mark Hume 14600m row
14,600m
Meters
1:15:35.0
Time
2:35.3
Pace
814
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 1516 |
| Drag Factor | 116 |
January 01, 2024 19:54:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:35.0 | 14,600m | 2:35.3 | 93 | 621 | 20 | 128 |
| 7:18.4 | 1,460m | 2:30.1 | 103 | 655 | 19 | 121 |
| 6:47.8 | 2,920m | 2:19.6 | 128 | 742 | 20 | 141 |
| 6:44.9 | 4,380m | 2:18.6 | 131 | 751 | 21 | 121 |
| 10:26.2 | 5,840m | 3:34.4 | 35 | 422 | 15 | 116 |
| 7:03.6 | 7,300m | 2:25.0 | 115 | 694 | 21 | 132 |
| 8:34.5 | 8,760m | 2:56.1 | 64 | 520 | 18 | 112 |
| 7:06.9 | 10,220m | 2:26.1 | 112 | 685 | 23 | 128 |
| 7:02.1 | 11,680m | 2:24.5 | 116 | 698 | 22 | 140 |
| 7:53.8 | 13,140m | 2:42.2 | 82 | 581 | 21 | 128 |
| 6:36.9 | 14,600m | 2:15.9 | 139 | 779 | 23 | 144 |
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Stage 11 - 18. July - 14.6 Km by KREW