Mark Hume v29:03/r...1 row
5,717m
Meters
29:03.5
Time
2:32.4
Pace
313
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,717m |
| Overall Time | 29:03.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 44 |
| Stroke Count | 632 |
| Drag Factor | 115 |
January 08, 2024 11:18:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.5 | 5,717m | 2:32.4 | 99 | 639 | 44 | 113 |
| 29:03.5 | 5,717m | 2:32.4 | 99 | 639 | 22 | 114 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 K. 11,000/8,000/5,000/3,000/2,000/1,000 by KREW