Mark Hume v42:40/5:00r...5 row
42,195m
Meters
3:20:03.3
Time
2:22.2
Pace
2408
Calories
126
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 42,237m |
| Overall Time | 3:40:03.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 4096 |
| Drag Factor | 174 |
January 12, 2024 13:53:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20:03.3 | 42,195m | 2:22.2 | 122 | 718 | 20 | 126 | |
| 42:40.4 | 9,000m | 2:22.2 | 122 | 718 | 20 | 124 | |
| r: 5:00 | 14m | ||||||
| 42:40.6 | 9,000m | 2:22.2 | 122 | 718 | 20 | 124 | |
| r: 5:00 | 7m | ||||||
| 42:39.6 | 9,000m | 2:22.2 | 122 | 718 | 21 | 127 | |
| r: 5:00 | 9m | ||||||
| 42:39.8 | 9,000m | 2:22.2 | 122 | 718 | 21 | 127 | |
| r: 5:00 | 12m | ||||||
| 29:22.9 | 6,195m | 2:22.2 | 122 | 718 | 20 | 129 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Marathon with breaks (for Jennifer) by KREW