Mark Hume v50c/2:00r...5 row
1,981m
Meters
7:15.1
Time
1:49.8
Pace
150
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 17:15.1 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 188 |
January 15, 2024 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.1 | 1,981m | 1:49.8 | 264 | 1209 | 30 | |
| 2:40.1 | 700m | 1:54.3 | 234 | 1105 | 28 | |
| r: 2:00 | 15m | |||||
| 2:04.8 | 552m | 1:53.0 | 242 | 1133 | 27 | |
| r: 2:00 | 19m | |||||
| 1:19.5 | 377m | 1:45.4 | 299 | 1327 | 31 | |
| r: 2:00 | 21m | |||||
| 0:49.6 | 242m | 1:42.4 | 325 | 1419 | 31 | |
| r: 2:00 | 17m | |||||
| 0:21.0 | 110m | 1:35.4 | 402 | 1684 | 34 | |
| r: 2:00 | 23m | |||||
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.