Mark Hume v19:57/2:00r...1 row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
332
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,013m |
| Overall Time | 21:57.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 171 |
January 19, 2024 13:48:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 24 | |
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 24 | |
| r: 2:00 | 13m | |||||
| r13m |
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Workout Graph
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5k