Mark Hume v2000m/3:00r...3 row
6,000m
Meters
25:24.4
Time
2:07.0
Pace
374
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 34:24.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 164 |
January 28, 2024 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.4 | 6,000m | 2:07.0 | 171 | 887 | 25 | |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 25 | |
| r: 3:00 | 9m | |||||
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 25 | |
| r: 3:00 | 9m | |||||
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 26 | |
| r: 3:00 | 11m | |||||
| r29m |
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Workout Graph
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