Mark Hume v42:41/5:00r...2 row
18,000m
Meters
1:27:14.9
Time
2:25.4
Pace
1031
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,027m |
| Overall Time | 1:37:14.9 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1883 |
| Drag Factor | 188 |
January 30, 2024 19:05:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:14.9 | 18,000m | 2:25.4 | 114 | 691 | 21 | |
| 42:41.7 | 9,000m | 2:22.3 | 121 | 717 | 22 | |
| r: 5:00 | 18m | |||||
| 44:33.2 | 9,000m | 2:28.5 | 107 | 667 | 21 | |
| r: 5:00 | 9m | |||||
| r27m |
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Workout Graph
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Marathon with breaks (for Jennifer) by KREW