Mark Hume 30:05 row
6,505
Meters
30:05.5
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 175 |
February 15, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,505 | 2:18.7 | 131 | 750 | 374 | 20 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 19 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 0 |
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Workout Graph
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