Mark Hume 30:06 row
7,337
Meters
30:06.6
Time
2:03.1
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 116 |
February 16, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,337 | 2:03.1 | 188 | 945 | 473 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 27 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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