Mark Hume 30:02 row
7,442m
Meters
30:02.8
Time
2:01.1
Pace
489
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 125 |
February 25, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,442m | 2:01.1 | 197 | 977 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 30:02.7 | 1,253m | 2:00.7 | 199 | 983 | 26 |
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Workout Graph
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