Mark Hume 21:59 row
5,003m
Meters
21:59.8
Time
2:11.9
Pace
300
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 127 |
February 26, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,003m | 2:11.9 | 153 | 824 | 25 | 120 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 121 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 137 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 118 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 100 |
| 21:59.7 | 444m | 2:14.7 | 143 | 791 | 25 | 124 |
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Workout Graph
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