Mark Hume 4940m row
4,940m
Meters
20:36.0
Time
2:05.1
Pace
312
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 128 |
February 28, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 4,940m | 2:05.1 | 179 | 915 | 27 | 144 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 26 | 131 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 27 | 136 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 27 | 150 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 28 | 144 |
| 3:49.5 | 4,940m | 2:02.0 | 192 | 962 | 27 | 161 |
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Workout Graph
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