Mark Hume 5000m row
5,000
Meters
20:16.8
Time
2:01.6
Pace
324
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 119 |
March 08, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.8 | 5,000 | 2:01.6 | 194 | 958 | 324 | 26 | 147 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 967 | 65 | 27 | 148 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 26 | 143 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 962 | 65 | 26 | 146 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 27 | 138 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 26 | 164 |
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Workout Graph
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