Mark Hume 22:25 row
5,008m
Meters
22:25.5
Time
2:14.3
Pace
298
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 134 |
March 08, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,008m | 2:14.3 | 144 | 796 | 24 | 129 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 127 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 118 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 125 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 118 |
| 22:25.5 | 590m | 2:03.3 | 187 | 942 | 27 | 158 |
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Workout Graph
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