Mark Hume 1244m row
1,244
Meters
5:23.9
Time
2:10.1
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 120 |
March 12, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,244 | 2:10.1 | 159 | 845 | 74 | 27 |
| 1:17.4 | 300 | 2:09.0 | 163 | 861 | 18 | 24 |
| 1:21.5 | 600 | 2:15.8 | 140 | 780 | 17 | 27 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 18 | 28 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 874 | 18 | 27 |
| 0:10.2 | 1,244 | 1:55.9 | 225 | 1073 | 3 | 29 |
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Workout Graph
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