Mark Hume 500m row

500m

Meters

2:05.4

Time

2:05.4

Pace

30

Calories

Average Watts177
Calories Per Hour910
Stroke Rate26
Stroke Count55
Drag Factor120

March 12, 2024 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.4 500m 2:05.4 177 910 26
0:26.0 100m 2:10.0 159 848 25
0:24.9 200m 2:04.5 181 924 26
0:24.8 300m 2:04.0 184 931 24
0:25.1 400m 2:05.5 177 909 29
0:24.6 500m 2:03.0 188 947 27

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Workout Graph

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