Mark Hume 44:13 row
10,009
Meters
44:13.5
Time
2:12.5
Pace
599
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 127 |
March 15, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:13.5 | 10,009 | 2:12.5 | 150 | 812 | 599 | 24 | 121 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 | 113 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 114 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 | 115 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 108 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 | 130 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 128 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 133 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 107 |
| 44:13.5 | 959 | 2:12.1 | 152 | 823 | 58 | 24 | 146 |
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Workout Graph
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