Mark Hume 44:13 row
10,009m
Meters
44:13.5
Time
2:12.5
Pace
599
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 127 |
March 15, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.5 | 10,009m | 2:12.5 | 150 | 817 | 24 | 121 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 113 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 114 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 115 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 108 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 130 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 128 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 133 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 107 |
| 44:13.5 | 959m | 2:12.1 | 152 | 821 | 24 | 146 |
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Workout Graph
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