Mark Hume 43:55 row
10,003m
Meters
43:55.4
Time
2:11.7
Pace
605
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 130 |
March 16, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.4 | 10,003m | 2:11.7 | 153 | 826 | 24 | 129 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 114 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 122 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 130 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 97 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 140 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 156 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 119 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 117 |
| 43:55.4 | 938m | 2:05.4 | 177 | 909 | 26 | 167 |
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Workout Graph
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