Mark Hume 43:12 row
10,004
Meters
43:12.8
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 133 |
March 22, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.8 | 10,004 | 2:09.5 | 161 | 849 | 612 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 25 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 43:12.8 | 723 | 2:13.3 | 148 | 821 | 44 | 26 |
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Workout Graph
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