Mark Hume 46:04 row
10,009m
Meters
46:04.2
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 122 |
March 23, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.2 | 10,009m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 46:04.1 | 239m | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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