Mark Hume 46:04 row
10,009
Meters
46:04.2
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 122 |
March 23, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.2 | 10,009 | 2:18.0 | 133 | 755 | 580 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 25 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 46:04.1 | 239 | 2:14.1 | 145 | 842 | 15 | 23 |
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Workout Graph
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