Mark Hume 46:15 row
10,003m
Meters
46:15.6
Time
2:18.7
Pace
574
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 170 |
March 27, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.6 | 10,003m | 2:18.7 | 131 | 751 | 24 | 128 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 122 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 139 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 120 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 135 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 135 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 131 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 102 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 127 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 139 |
| 46:15.5 | 278m | 2:15.7 | 140 | 781 | 25 | 138 |
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Workout Graph
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