Mark Hume 31:54 row
7,008m
Meters
31:54.1
Time
2:16.5
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 124 |
March 30, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.1 | 7,008m | 2:16.5 | 137 | 772 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 31:54.0 | 422m | 2:15.0 | 142 | 788 | 24 |
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Workout Graph
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