Mark Hume 5000m row

5,000m

Meters

22:48.0

Time

2:16.8

Pace

291

Calories

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count572
Drag Factor116

April 07, 2024 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.0 5,000m 2:16.8 137 770 25
4:19.3 1,000m 2:09.6 161 852 26
4:39.4 2,000m 2:19.7 128 741 25
4:40.1 3,000m 2:20.0 127 738 25
4:45.1 4,000m 2:22.5 121 715 25
4:24.1 5,000m 2:12.0 152 823 25

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Workout Graph

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