Mark Hume 12000m row
12,000m
Meters
54:09.6
Time
2:15.4
Pace
709
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 132 |
April 14, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.6 | 12,000m | 2:15.4 | 141 | 785 | 25 |
| 10:44.6 | 2,400m | 2:14.2 | 145 | 797 | 25 |
| 10:47.9 | 4,800m | 2:14.9 | 142 | 789 | 26 |
| 10:54.5 | 7,200m | 2:16.3 | 138 | 775 | 25 |
| 10:50.6 | 9,600m | 2:15.5 | 141 | 783 | 25 |
| 10:52.0 | 12,000m | 2:15.8 | 140 | 780 | 24 |
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Workout Graph
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