Mark Hume v5000m/2:00r...3 row
15,000m
Meters
1:05:41.3
Time
2:11.3
Pace
912
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,030m |
| Overall Time | 1:12:41.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1725 |
| Drag Factor | 143 |
April 15, 2024 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:41.3 | 15,000m | 2:11.3 | 154 | 831 | 26 | |
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 27 | |
| r: 2:00 | 6m | |||||
| 21:33.5 | 5,000m | 2:09.3 | 162 | 856 | 26 | |
| r: 2:00 | 8m | |||||
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 26 | |
| r: 3:00 | 16m | |||||
| r30m |
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Workout Graph
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