Mark Hume 21:41 row
5,006
Meters
21:41.2
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 115 |
July 14, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.2 | 5,006 | 2:09.9 | 159 | 848 | 305 | 25 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 |
| 21:41.2 | 355 | 2:22.5 | 121 | 715 | 20 | 24 |
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Workout Graph
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